12 Minute Sticky Asian Sea Bass
INGREDIENTS:
1 tbsp. sesame oil
½ of a red chilli, finely chopped
3 tbsp. honey
1 tbsp. soy sauce (replace with tamari if gluten intolerant)
¼tsp dried ginger
1 clove of garlic, peeled and minced
Juice of ¼ lime
2 Sea Bass fillets (skin on)
½ tsp cornflour
1 tbsp. brown sugar
To Serve:
Handful of fresh coriander, torn
½ red chilli, sliced thinly
Slices of lime
INSTRUCTIONS:
1. Preheat the oven to 200c/400f
2. Mix the oil, chilli, honey, soy sauce, dried ginger, garlic and lime in a small bowl.
3. Place the sea bass fillets, skin-side down, on a baking tray. Sprinkle on the cornflour and rub it into the fish gently.
4. Spoon on the honey-soy sauce mix (it will pour off a little, but that's fine). Sprinkle on the sugar and place in the oven to cook for 8 minutes. Half-way through cooking, open the oven and baste the fish with the sauce in the tray (it will be stickier now it's been in the oven).
5. Once the fish is cooked, take out of the oven and baste again with sauce, then sprinkle the top with coriander and slices of chilli.
6. Serve with lime slices and some boiled rice or salad.
Source: http://kitchensanctuary.com/
