Chilean Sea Bass with Roasted Sofrito
by Chef Rob Pengson
Chef To Go is a show that gives viewer-guests the opportunity to have their own personal chef prepare their desired dishes. The show is interactive so the Chef gets to know his guest’s food interests on a personal level and vice versa. Featuring the freshest face on TV, Chef Rob Pengson, Chef-To-Go entertains as well as feeds the appetites of viewers.
INGREDIENTS:
4 pcs 120g Chilean sea bass fillets or any other white fish
½ cup Oil for frying
Salt and pepper
Sauce:
2 cups Roasted tomatoes
1 cup Roasted Onions
1 head Roasted garlic
1 pc Roasted bell pepper, skinless – seedless
1 cup Simmering chicken stock or hot water
Garnish:
3 cloves Roasted garlic
1 fingerful Italian parsley stems
INSTRUCTIONS:
1. Season the fish then cook on high heat skin side3 down first until the skin is gold and crispy, then flip over and cook the other side until it is done.
2. Blend all sauce ingredients together and season with with salt and pepper.
3. Garnish with roasted garlic and parsley.
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