Cumin Curry Tilapia with Yogurt Sauce
INGREDIENTS:
2 tilapia filets
1 T butter
1 tsp curry
1 tsp cumin
1/2 tsp coriander
1/4 tsp salt
Lemon
Yogurt Sauce:
1/4 c yogurt
1/4 tsp curry
1/4 tsp cumin
1/8 tsp coriander
dash salt
cilantro, garnish
lemon wedges, garnish
INSTRUCTIONS:
1. In a small bowl, mix curry, cumin, coriander and salt together. Rub mixture on filets. Heat butter on medium-high until melted then add filets. Turn heat to medium and sauté fish 4 minutes on each side or until cooked through. Remove from heat and squeeze a dash of lemon over top or to taste.
2. In a separate bowl, mix together yogurt, curry, cumin, coriander and salt. Serve yogurt sauce over fish. Garnish with cilantro and lemon.
3. Transfer to a plate, and let it rest for 3 minutes. Meanwhile, repeat with the remaining chicken breasts.
Source: http://www.fashionedible.com/
