Chicken Vegetable Stir Fry
INGREDIENTS:
1 tablespoon canola oil
1 tablespoon sesame oil
1 pound chicken tenders, cut into 1 inch pieces
1 teaspoon garlic, crushed
1 pound asparagus, trimmed and cut into 2 inch pieces
1 large red pepper, cored and cut into 2 inch pieces
2 cups mushrooms
2 tablespoons seasoned rice vinegar
1/4 cup ponzu sauce, plus extra to serve
2 tablespoons sweet chili sauce
dash salt, to taste
teaspoon crushed red pepper, to taste
3 cup cookeds white rice
INSTRUCTIONS:
1. Heat both oils on medium heat in a wok pan or large nonstick skillet.
2. Add chicken and garlic and cook for 5 minutes or until chicken starts to brown.
3. Add the asparagus, red pepper and mushrooms.
4. Stir-fry for about 6 to 7 minutes or until veggies start to soften.
5. Add vinegar, Ponzu sauce and chili sauce. Cook for another 7 minutes making sure chicken is cooked through.
6. Add salt and pepper to taste. Serve in bowls with rice.
Source: http://www.foodfanatic.com/
